The
Spirit of Ma’at - Vol 1 No. 9
Passionate
Love
After
the
Honeymoon?
A study
of the work of
John
Kappas, PhD
by
Susan Barber
Most of
us, no matter what we're like the rest of the time, have been through the
Divine Madness known as falling in love. Colors are brighter. The world regains
the magical qualities it had when we were children. And every miracle we've
ever longed for seems to be reflected in our Lover's eyes.
And
then ''something'' happens. Not with everyone. Even after the first blush wears
off, a few couples still remain in love for life - but only a few. And on the
other side of the coin, a few unfortunate individuals have sex only once before
they lose interest.
But
these extremes are both very rare. Most of us are somewhere in between.
What,
exactly, is this ''something'' that happens to us, when it seems that all we
could ever want is to remain passionately in love?
The
God/Frog Syndrome
Many
have tried to explain the lessening or loss of love as a spiritual dynamic that
can happen to everyone. For example, we might theorize that at first we see God
in our beloveds, and adore them. But as we become aware of their flaws - their
humanity - adoration goes out the window. The old ''kiss the god and he turns
into a frog'' trick.
The
spiritual solution to the God/Frog Syndrome, if that's the problem, would be
learning the saintly trick of seeing our partners ''in perfect light,'' even
when they are not fulfilling our expectations. Yet we all know of couples who
are happy together while scarcely being in line for sainthood any time soon.
Not many, admittedly. But they do exist.
Of
course, for people on the spiritual path there are relationships that simply
drift apart when the lessons involved have been absorbed, or karmic ties have
been dissolved, or it is appropriate to one's mission to have a new partner or
no partner. The way you can tell if this is what's going on for your own
relationships is this: ''Does one of you think that the other needs to
change?'' It doesn't matter which partner is being critical of the other. When
others criticize us, it is because we think we deserve it. When we are critical
of others, we have taken the victim position. Either way, we are caught up in
dysfunctional relationship.
The
Mars/Venus Syndrome
Other
theorists opt for variations on the Mars-Venus syndrome, explaining
relationship dynamics in terms of the differences between men and women - as
though God built disappointment into the very fabric of Reality itself.
Intuitively, this cannot be true.
There
is a reason, however, that this work seems to hold up so well. Let's see if you
can figure it out for yourself as you read further.
On
Being ''More In Love''
All
explanations for the waning of passion seem to ignore one extremely interesting
fact, which is that in almost all relationships that fail, one partner is
''more in love.'' Readers who have counseled others may think back and notice
that these ''more in love'' people tend to possess two characteristics that are
not gender related:
1. The
''more in love'' people, except where spousal abuse is involved, almost always
are the ones seeking therapy; and
2. The
''more in love'' people almost always believe that it is their partner who
actually needs therapy.
Over and
over again, we see one half of a love relationship or marriage practically
dragging his or her counterpart into the counseling room. And although the
dragees characteristically don't want to be there, they are usually quite
willing to agree that the relationship problems are probably their fault!
The
complaints are typical: He doesn't want sex any more. She never spends time
with me. All he cares about is his career. All she cares about is her mother.
He never remembers special occasions. She never says she loves me any more. He
never talks to me. She is having an affair.
Male or
female, the ''more in love'' people usually consider that their own behavior is
exemplary, and that the therapist should somehow convince their partner to
change.
The
Physical/Emotional Syndrome
There
is another theory of relationships that transcends the God/Frog and Mars/Venus
perspectives, giving us a whole new way of looking at the dynamics between two
people. This theory is called Emotional and Physical, or E and P, Sexuality.
The
theory of E and P Sexuality was developed in the late 1950s by John Kappas,
PhD, the famous therapist who founded the Hypnosis Motivation Institute, in Van
Nuys, CA. Unlike the God/Frog view, Dr. Kappas's approach takes into account
that each partner wants different things out of being in relationship. But
unlike the Mars/Venus view, E and P Sexuality acknowledges that it is the
''more in love'' partners and the ''less in love'' partners, whether male or
female, whose wants and needs are similar.
Most
importantly, the concept of E and P Sexuality enables us to actually make sense
of what is happening between two people in a way that puts no blame on either
party. In many cases, simply understanding one's own sexuality within this
system is all that is needed.
Describing
E and P Sexuality
In
describing the dynamics of relationship in terms of E and P Sexuality, as we
will do below, many readers may react unfavorably to the labeling that seems to
be involved. Please understand that when we say a person ''is a physical'' or
''is an emotional,'' we actually mean that he or she is exhibiting
physical-sexual or emotional-sexual behavior. That's a long phrase and would
get in the way of our being able to talk about this. Also, we are normally referring
to exaggerated behavior - the kind that causes problems in relationship. We do
not mean to imply that all people with a basic physical-sexual or
emotional-sexual tendency have all of the characteristics we describe.
Also,
people do sometimes switch behaviors. However, we are then usually dealing with
problems more complex than can be addressed by understanding the dynamics
described by Dr. Kappas's system. So for purposes of this discussion, we'll
keep it simple.
And
please understand that we are describing behavior that sets in after the
''honeymoon stage.'' In the honeymoon stage, we all seem to act the same.
And,
finally, we are specifically not describing the behavior of individuals who
have transcended fear and guilt and are coming into relationship from wholeness
or Oneness. Guilt and fear are stances that push our behavior into these
polarities. When guilt and fear no longer play a part, this entire system
collapses and we regain the childlike ease and grace that reveals our own inner
being and our spiritual path.
That
said, let us begin to describe these two polarities of sexual behavior.
What Is
Physical Sexuality?
Physical
sexuality is the phrase Dr. Kappas used to describe the ''more in love''
partner. Physical-sexual individuals have a long list of characteristics that
differentiate them from their partners, who always possess emotional sexuality
(more about that later).
The
word ''physical sexual'' here describes an individual's entire relationship
behavior, not just the sexual aspects. Dr. Kappas used the term ''physical''
because people with this behavior tend to relate to love in physical terms, or
actions. Is she home when I call? Does he send me flowers? How often will she
have sex? Does he remember our anniversary? Did she have an orgasm? Does he say
he loves me? Is she physically affectionate with me? Does he tell me he likes
the way I look? Thus, physicals also typically want as much sex as their
partner will provide, and when they do not get enough, they feel rejected.
Because
they are always checking out signs to see if they are loved, physicals are
primarily aware of patterns. If their partner has been calling once a day and
misses a day, they will feel rejected. If they hear ''I love you'' twice in one
day, they'll expect to hear those words twice a day from now on, and if they do
not, they will interpret that as loss of love. If the emotional keeps to a
pattern, physicals feel secure. Programmed sex is heaven.
To the
physical-sexual person, the love relationship is at the top of their priority
list. In fact, many people who exhibit this behavior don't even have a priority
list. There's just love (crucial), and everything else (unimportant). Someone
who truly longs to live on a desert island with his or her beloved is
exhibiting extreme physical-sexual behavior.
The
desert islands of the world would be really crowded except for one little
problem. Physical sexuals always attract and respond to their natural opposite,
which is the emotional. And no emotional-sexual person would be able to stand
the beach-hut style of intimacy for more than a couple of days.
Physical-sexual
behavior is triggered, or exacerbated, by rejection. And since physicals
''see'' rejection when the emotional is simply engaging in his or her normal
behavior, physicals feel more and more rejected as time goes on, and thus more
and more in love.
What
typically happens is that, after the honeymoon stage, the physical's partner
stops calling as often, or spends more time working. This is simply their
normal behavior, because their primary focus in life is, and always will be,
their career or mission. But the physical interprets the return to normalcy as
rejection, and becomes obsessed with trying to make the other person return to
the attentiveness of the honeymoon stage.
In
trying to change the other's behavior, the physical, coming from rejection, is
triggering the guilt that motivates their partners to withdraw. ''Why didn't
you call? You said you would call? You really hurt me.'' When that happens,
it's all a downhill slide from there on in.
What Is
Emotional Sexuality?
Emotional
sexuality, as with its physical counterpart, describes the individual's total
behavior in relationship, not only the sexual aspects. The extreme emotional is
simply nonfunctional in relationship, and attracts physicals who are so
attentive to the least sign of rejection that no relationship is possible for
them, either.
Emotionals,
rather than responding to physical stimulation or to actions, respond to imagination
and expectation. Programmed sex is a total turnoff. They look at it as
''performing on demand.'' You reach this type of person through his or her
emotions - through what he or she cares about - not physically.
The
emotional does have a priority list, and his or her career is always at the top
(some emotional-sexual females make a ''career'' of marriage, but the principle
still holds - they want more money and prestige, not more of the spouse's time,
or more sex).
Second
on the emotional's priority list is usually the family. Then, children. Then,
hobbies! The spouse or lover comes last.
This is
not to say that emotional sexuals don't care about their partners, or even love
them very deeply. It simply means that they tend to allocate time to everything
else first.
As
physicals are motivated by rejection, emotionals are motivated by guilt. Deep
down, they feel that they are inadequate to the needs of being in relationship.
They usually feel that their partner would be happier with someone else, and
that it is wrong of them to ''hold on.'' The guiltier they feel, the less
interested they are in the intimacy of romantic relationship, and yet the
harder it is for them to leave.
Sometimes
the physical sexual, in an attempt to win back their spouse, will have an
affair and make sure the partner finds out about it. The idea is that the other
will feel rejected, and will thus become ''more in love.'' The consequences can
be disastrous, because emotionals are just as likely to feel relieved when their
partner strays. No more guilt! It may give them permission to dissolve the
relationship.
But if
they are married, they will usually stick around and use this permission to
have affairs themselves - if they're not already doing so. It is the physical,
in most cases, who will opt for divorce.
The
Sexual Cycle
An
important aspect of E and P Sexuality is Dr. Kappas's discovery of the Sexual
Cycle. We have not seen this phenomenon reported elsewhere. And yet
understanding the Sexual Cycle is absolutely crucial to understanding how
relationships function.
Briefly,
emotionals have a Sexual Cycle, and physicals don't!
The
emotional's Sexual Cycle is normally three days. In other words, they are
physically open to sex every three days. Dr. Kappas called Day 3 the ''cycle
day.'' At HMI, this cycle has continued to show up for emotionals, both male
and female, in thousands of case histories. Often, the cycle time is longer
than three days, but it's almost never less than that.
When an
emotional is on a ''cycle day,'' he or she will tend to be more affectionate.
Body temperature is higher (this has also been proven out in the HMI case
history files). Women lubricate more easily and are more orgasmic; men are more
potent.
The
sexual cycle may be one of the reasons that emotionals and physicals always end
up together. It works like this:
If an
emotional who is cycling this week on Monday and Thursday were in a
relationship with another emotional who was cycling on Tuesday and Friday, they
would never get it together. It's convenient, if you have a sexual cycle, to be
in relationship with someone who is always available.
It's
also convenient, if you're busy with many interests, to have a spouse who wants
to adjust his or her life around yours. Convenience is of the utmost importance
to someone who has to fit relationship into the little spaces between job,
family, children, and hobbies.
So
emotionals do not usually stay with emotionals, even if they get together,
because neither one cares enough to put up with the inconvenience of adjusting
their lives to the other. On the other hand, a physical sexual partner will
gladly volunteer to give up everything in order to be available when the
emotional wants them.
And
physicals do not stick with other physicals, because in that kind of
relationship they are not being rejected, and the pain of rejection is what
tells them that they are ''in love.'' Eventually, they just lose interest and
often become great friends.
All the
physicals we have ever met have totally believed that they would be deliriously
happy if only their partners would put them first, but if it happens they fall
out of love. So if you are an emotional and you don't know how to end it with
your jealous, possessive partner, try nagging them for more sex, more time
together, more ''I love yous,'' more anything. It's an easy, quick, and
bloodless approach.
Using E
and P Sexuality to
Improve
Your Relationships
This is
a giant topic, and we can only skim the surface in an article of this scope.
But there are some simple things that you can do that will make a big
difference to the quality of your love relationships.
First
of all, you have to figure out which side you're on. That's pretty easy. If you
are reading this article, it's about a 99% probability that you are a physical.
Emotionals almost never read articles about improving their love life! (Herein,
I believe, lies the answer to the success of the Mars/Venus material - physical
men are macho and would almost never initiate going to a relationship seminar,
while their emotional-sexual wives have no interest in relationships. Emotional
men, on the other hand, feeling guilty, will allow themselves to be dragged
into therapy or seminars by their physical wives. Much of the validity of the
Mars and Venus material, I believe, relates to physical-sexual women and
emotional-sexual men.)
But if
only physicals are reading this, it's fine - because it is the physical who
normally has to change if the relationship is going to change. Not fair?
Consider: The physical is the one who wants things to be different. Can we
legitimately ask others to change so that we can have a better experience? Do
we not have to do the changing ourselves?
But if
you are an emotional and you feel motivated to improve your relationship, then
you, too, can make some changes that will create a huge difference in your
quality of life.
See A
Checklist of E and P Characteristics to learn more about recognizing emotional
and physical sexuality in yourself and others.
Following
are two case histories, one of an emotional-sexual female, and the other
involving a physical-sexual male. Both cases involve suggestions that improved
the relationship. Each one is followed by a list of things that you can do to
improve your own love life.
Case
History 1: Jennifer
We were
in a weight-control seminar about ''undieting'' - learning to lose weight by
changing our self-image instead of what we eat. Jennifer, a successful
chiropractor and energetic businesswoman, loved the class and had noticed many
spontaneous changes in her eating behavior. Yet, unlike the others, she had not
lost any weight.
At
five-seven and 135 pounds, Jennifer was not really overweight. But before her
marriage, she had always been super thin, so she felt really fat. ''When,'' we
asked her, ''does this trouble you the most?''
''It
makes me uninterested in having sex. My husband, Larry, hates this, but I just
can't help it. I can't stand having sex when I'm feeling fat.''
''Jennifer,
if you could have your druthers, and you never felt fat, how often would you
opt for sex?''
''Oh, I
don't know. Couple times a week, I guess.''
''And
what about Larry? How often would he want sex if you were available?''
She
laughed ruefully. ''Twice a day, probably.''
''What
if you just told Larry you didn't want to have sex when you don't feel like it,
instead of blaming it on feeling fat?''
''I
couldn't do that. He'd feel totally rejected. I'd feel so guilty.''
I
explained to Jennifer the concept of the Sexual Cycle - that it was totally
normal for her, as an emotional-sexual female, not to be interested in sex more
often than she was. I also told her that for her husband, not wanting sex was
equivalent to permanent rejection, so she had to explain her cycle to him.
Larry would not feel rejected if he simply realized that wanting sex every
three days or so was her normal behavior, and had nothing to do with him. And
she did not have to feel guilty about it. She could now say ''no.''
I'll
never forget the look on Jennifer's face, as though she'd been let out of jail.
And it worked. She lost her excess weight without doing another thing about it.
I saw her two years later and she said her marriage was much better. And
without ever dieting, she now weighed in at 105 pounds, soaking wet.
Here
are some other dos and don'ts for emotionals in relationship:
* Don't
set up a pattern of sex, calling, dating, or anything else unless you are
big-time serious about this person. Don't break a pattern like this unless it's
all over for you, because that's how it will be interpreted, and you may never
have another moment's peace.
* Do
keep to certain patterns if you are in a permanent or long-term relationship.
Otherwise, your partner will always be unhappy and anxious. If you're not going
to be on time, call. If you're going to skip the movie date this week,
acknowledge that you are doing this, and reassure your partner that all is
well. Yeah, you're giving up a bit of your precious freedom, but do you really
want to be free to keep on making your lovers miserable?
*
Explain your cycle. Tell your partner that you turn off and on physically,
always have, and it's got nothing to do with how much you love them.
* Pay
them compliments about their looks, their manliness/femininity, their
desirability, their prowess in bed. Most physical sexuals hate to be
complimented for any quality that won't help them attract the opposite sex. If
it won't do that, what good is it?
* Don't
walk away when your partner is nagging you. Imagine that they have been sent by
Central Casting to test your ability to remain loving in the face of criticism.
This stance will tell you what to say - if anything needs to be said after
you've really listened to them (for once).
In
general, stop thinking that your partner should not require the things they ask
for just because you don't require them. It's not about giving in. To
paraphrase the Bible, ''If a son shall ask bread of any of you that is a
father, will he give him a stone?'' Then don't do it to your lover.
Case
History 2: Jerry
Jerry
came into therapy because his wife, Melissa, was not interested in sex. She
sometimes complied dutifully, but not always, and never gladly. He wanted to
bring her in to see us, so we could teach her how to be ''more of a woman.''
We
declined, and explained why. ''She's already feeling guilty enough. I'll bet
she's told you that you'd be better off leaving her, and that you should go out
and find yourself someone who can make you happy.''
He
admitted that he'd heard those exact words many times. ''But I just want to
make her happy! Why can't I do that? I work hard and bring home my pay. I don't
go running around with the guys like some of my friends. I tell her how
beautiful she is, and how much I love her. I bring her presents. I'd have sex
any time she wants, if only... I pay a lot of attention to her. I'm a good
man.''
''And
what if those things are not what makes Melissa happy? Would you be willing to
give Melissa what she wants instead of what you want to give her?''
He
found this thought confusing, but finally agreed to try it.
''Okay.
Just do this and see how it works. First of all, stop complimenting Melissa on
her looks. Tell her how smart she is, or something else that's true but not related
to being female. Melissa places no value on being female, and when you
compliment her for that she finds it annoying.''
He
looked a bit abashed, as he agreed that this was definitely true.
''Secondly,
realize that the emotional sexual is never the one to break up a relationship.
Melissa isn't going anywhere. Get a life. What do you like to do?''
He said
he'd thought about playing poker with his friends from work, but he hadn't
wanted to leave her alone. ''Good. Join that game. Think of some of the other
things that you used to love to do before you became obsessed with this lady,
and start doing them.''
He
agreed to try.
We then
explained Melissa's Sexual Cycle, told him how to identify her cycle days, and
advised him not to even think about trying to have sex with her on an off day.
''Now,
how do you let Melissa know that you will be wanting sex tonight?''
He said
that he touched her a lot, acted lovey-dovey, and ''hinted around.''
''Good.
Let's change that. Stop giving sexual signals, period. The next time you want
to act lovey-dovey, do it, but not when you want sex. What's happening is,
every time you hug Melissa, she feels that you are asking for sex. And since
Melissa can't handle knowing that she has to perform, the everyday
give-and-take of affection takes on a sinister meaning. Don't try to have sex
with her except on her cycle days, and then, don't give her any warning
beforehand, just do it!''
''I
don't know if I can do this.''
''Can
you spend the rest of your life trying to be sexually satisfied by a woman
who's totally turned off?''
Here
are some things that you can do to improve your relationship to any
emotional-sexual partner:
*
Never, ever, ever ask them, ''Do you love me?'' If necessary, put masking tape over
your mouth every time the urge arises to enforce an avowal of feelings from
your emotional lover. You will be destroying the spontaneity that is their sole
source of magic in relationship.
* If
they say, ''I love you'' without prompting, a simple thank-you will suffice. Or
look deeply into their eyes, think of Han Solo, and reply with deep
seriousness, ''I know.''
* Do
you tend to nag and point out your partner's flaws? Get out that masking tape.
If you don't like to see underwear/lingerie lying around on the floor, pick it
up yourself. You're the one who doesn't like it, so it's up to you to change
it.
* When
you need to communicate how you feel, don't do it at the time your feelings
were triggered. Get yourself sorted out first. Then make an appointment to talk
about it.
* Never
make negative comments during sex. The emotional will begin to associate sex
with the comments, and start to turn off to you.
* Stop
following them around when they don't want to talk and are trying to escape;
especially, stop hollering at them through the bathroom door.
* Allow
yourself to make life convenient and comfortable for your spouse. It's what
they want, and they won't continue a relationship if they don't get it. And
don't start thinking that your partner should start doing the same for you.
Physicals like to do these things, emotionals don't. We're different. Vive la
difference!
*
Realize that emotionals are most interested in sex on a Cycle Day - but only
before they've had sex. They are least interested afterwards. If they get up
and go play computer games afterwards, deal with it. It's got nothing to do
with you.
*
Compliment them for their brains, their abilities, and so on. Never pay your
emotional-sexual partner a compliment that would be out of place at a formal
board meeting.
Finally,
if you are a physical-sexual, you have a longing for Oneness that can never be
satisfied by a man or woman. God never shows up late, or withholds anything you
need. Rely on Spirit for your inner emotional needs, and have a go at making
relationships a source of pleasure and beauty. When you can do this, you may
even attract that Soul Mate you've been looking for all these years.
Some
Conclusions
The
basic idea is, our partner doesn't usually want the same things we do. Yet our
needs are complimentary, so if we can truly understand each other, we will find
that everything works out perfectly.
When we
try to tell our partner what we want by showing them, we are almost never doing
what they want. If you are physical, accept that even when you have managed to
make God #1 on your priority list, your relationship will still always probably
be sharing the spot. Well, why not? We're all God. And emotionals need
relationships, too. Somebody's got to do it, why not you?
And if
you are emotional, try to stop feeling guilty. Realize that if you did give
your partner the opportunity to find someone more suitable, he or she would in
all likelihood go out and round up someone just like you. We are learning the
spiritual lessons we need to learn in this life, and blaming yourself, as
emotionals tend to do, is not any higher, spiritually, than the physical-sexual
behavior of continually blaming others. Blame doesn't work, and it's really
just not much fun.
Your
eventual goal is to gradually ''move in'' on the scale, to become balanced. If
the physical becomes less critical and stops trying to get his or her
counterpart to change, just loving them the way they are, then the emotional
becomes less guilty, and thus, more affectionate and attentive.
The
problems are complex, but the solution always involves acceptance of ourselves
and our partner. And this is a lot easier to do when we can see our partner as
someone who's acting perfectly normal for their type, and realize that if we try
to change partners we will always pick out the same type until we, ourselves,
can change. The emotional needs to work on self-acceptance, and giving up
guilt. The physical needs to work on self-love, and giving up judgmentalness.
As
always, Love is the answer.
A
Checklist of E and P Characteristics
Emotional
*
Dresses for comfort and to please themselves.
* Tends
not to wear jewelry.
* Sits
with a closed stance.
* Tends
to be rather quiet.
* For
women, doesn't wear makeup.
* For
men, wouldn't be caught dead in a gold neckchain.
*
Buttons the top button.
*
Dresses to reveal excess weight.
*
Dresses to hide an
attractive
body.
Physical
*
Dresses to please men (applies to both males and females).
* Tends
to wear a lot of jewelry.
* Sits
with an open stance.
* Talks
a lot.
* For
women, wears a lot of makeup.
* For
men, wears gold neckchains.
*
Leaves buttons unbuttoned to the edge of decency.
*
Dresses to hide excess weight.
*
Dresses to reveal a good body.
If you
go into a singles bar, the physicals are dressed to kill, are usually alone or
ignoring their friends, and tend to locate themselves near the front door where
they can see and be seen. The emotionals are dressed to be inconspicuous, and
tend to hide in a corner with several same-sex friends.
Since
we studied and taught at HMI, Dr. Kappas has added the "mental" type
of sexuality to his system, so that in the past couple of years these behaviors
are described as the EMP Factor. If you are interested in learning more about
this subject, you might want to obtain Dr. Kappas's relationship books and
videos at http://www.hypnosismotivation.com/books.html. For therapists who
would like to make use of these concepts to help their clients, you can find
video courses at the same link.
Susan
Barber studied therapy and sexuality with Dr. Kappas in the 1970s and taught
the Professional Course in Emotional and Physical Sexuality at his Institute in
Van Nuys and at her own school of therapy in Marina del Rey, California. She
has continued to find these ideas useful in helping her clients to improve
their sex lives and relationships.
Today,
she continues to do spiritual counseling and therapy on a part-time basis, and
serves full time as webmaster for the Spirit of Ma'at.
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